葱油饼（上）

Deep fried onion pancake...delicious!

葱油饼（中）

蔥油餅(下)

Pumpkin Tart - Cake Recipes

This delicious pumpkin tart has a cream cheese layer on the bottom that contains sweet golden raisins. On top is a layer of spiced pumpkin mix. This recipe is made lower in fat by the use of reduced-fat cream cheese and fat-free evaporated milk. You can also use a sugar substitute instead of regular sugar to try to reduce some of the calories.

羅宋湯、義大利肉醬麵

【羅宋湯】
主料 / 牛肋條肉 600g、牛大骨 5- 6塊、高麗菜 500g、洋蔥 半個、西芹 1支、馬鈴薯 1個、胡蘿蔔 1小支、去皮的蕃茄 2個、罐頭番茄 3—4粒
煮牛肉料 / 薑 3片、月桂葉 2片、八角 1粒、蔥 2支、酒 2大匙
調味料 / 蕃茄糊 2大匙、義大利綜合香料 1茶匙、鹽 適量、胡椒粉 適量
做法：
1、鍋中入水，牛肉、牛大骨，和煮牛肉料燉煮。
2、夾出牛肉，切成小厚片，放回湯中續滾。
3、洋蔥切粗絲；蕃茄切塊；高麗菜切塊；胡蘿蔔切塊；西芹切短條；馬鈴薯切塊，備用。
4、備油鍋，依序炒洋蔥、高麗菜、蕃茄，待蔬菜料已軟，加入蕃茄糊，以及牛肉高湯、西芹段、馬鈴薯、胡蘿蔔，以及罐頭蕃茄。
5、煮至牛肉和蔬菜軟爛時，入義大利香料調味即可。

【義大利肉醬麵】
材料 /絞肉 300g、義大利麵 200g、蒜末 1大匙、洋蔥末 1/2杯、洋菇 10粒、胡蘿蔔末 1/3杯、芹菜末 1/3杯、罐頭蕃茄 5個、月桂葉 2片、義大利香料 1/2大匙、橄欖油 4大匙
調味料 / 酒 3大匙、蕃茄糊 2大匙、糖 1/2茶匙、鹽 1茶匙、胡椒粉 1/4茶匙、起司粉 2大匙
做法：
1、洋菇切片，備用。
2、炒香洋蔥末和蒜末，入絞肉炒至熟，加入蕃茄糊、罐頭蕃茄、洋菇片，入鹽、酒、糖、月桂葉調味之後，再放入胡蘿蔔續滾。
3、注入高湯或水，將蔬菜煮軟。
4、將義大利麵條煮熟，瀝乾水分，即可盛盤，再淋上肉醬，灑上起司粉即可。

主廚教你做 - 叉燒炒飯

Step by step teach you how to prepare yummy Fried rice!

Prawn Cake

Yogurt Lemon Cake

Easy to prepare but very delicious! you must try it for your family.

How to make egg tart

Simple steps to make chinese egg tarts.

李家涼麵

【材料】：生涼麵1斤、小黃瓜2條、芝麻醬1瓶、大蒜5粒、醋2匙、醬油2匙、麻油2匙、辣油1匙、糖1匙、鹽1/2匙
【做法】：
1、小黃瓜切斜片後，切絲備用。
2、麵條放入滾水中，再加入一碗冷水，蓋上鍋蓋煮熟。
3、把煮熟的麵條加入麻油，拌勻吹涼。
4、芝麻醬加入水調稀後，再加入鹽備用。
5、大蒜切末後，加入鹽、水，即完成大蒜水。
6、醬油倒入開水拌勻，糖加入水拌勻，醋加入水，烏醋加水後備用。
7、把靜置過後的芝麻醬加入香油、水拌勻，即完成芝麻醬汁。
8、把涼麵淋上芝麻醬、糖水、蒜水、醬油、白醋、烏醋、辣油，擺上小黃瓜即可。
9、【皮蛋醬】做法：皮蛋放入調理機中，加入醬油膏、水、香油後攪拌均勻，即完成皮蛋醬汁。

Almond Cake

祖傳酢醬麵

【材料】：麵條2斤、絞肉1斤、洋蔥1個、蛋5個、豆芽1斤、菠菜1斤、大蒜8粒、甜麵醬2大匙、醬油1大匙、糖1大匙、胡椒粉1/2小匙
【做法】：
1、乾鍋燒熱後把絞肉放入乾炒，炒熟後備用。
2、小黃瓜去頭尾後，斜刀切片再切絲備用。
3、另起一鍋加少許油，先把洋蔥放入炒香後再加入剛炒熟的絞肉，接著放入甜麵醬下去拌炒均勻，再把鹽、糖、醬油放入轉小火等湯汁慢慢收乾後即可盛盤。
4、蛋加入鹽後打散，放入鍋中炒成蛋絲後起鍋備用。
5、另起一鍋放入少許油，再將豆芽菜放入鍋中，再加鹽和水調味拌炒後起鍋備用。
6、起鍋熱油後放入蝦仁、紹興酒炒勻，接著再把韭黃放入鍋中拌勻；再加鹽調味即可起鍋備用。
7、蒜頭剁碎加入鹽和開水即為大蒜水後備用。
8、起一鍋滾水，把麵放入鍋中煮熟後，再把麵放入冷水中稍稍浸泡。
9、準備一個盤子，依序放入麵條、豆芽菜、蛋絲、小黃瓜、韭黃蝦仁、最後再淋上酢醬以及大蒜水；撒上香菜即完成這道好吃的『祖傳酢醬麵』。

Healthy Brownies Recipe - Low Fat High Fiber Diet Dessert

eggs are very healthy for you and olive oil is an amazing antioxidant and excellent for your diet. It's much better than corn oil or canola oil which is usually used for brownies. People used to think that eggs are bad for you because of their high cholesterol content, but current research shows this not to be true.Eating eggs won't give you high cholesterol.Eggs are full of high-quality proteins, vitamins and minerals.

主廚教你做 - 白醬義大利麵

主廚教你做 - 海鮮炒麵

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